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Energizing Green Smoothie Bowl

A vibrant, nutrient-packed smoothie bowl loaded with greens, fruits, and healthy toppings

Prep Time 10 min
Cook Time 0 min
Total Time 10 min
Servings 1
Difficulty Easy
Calories 285

Introduction

Kickstart your morning with this gorgeous green smoothie bowl! Packed with leafy greens, fruits, and topped with crunchy granola and fresh berries, this bowl is as beautiful as it is nutritious. It’s the perfect way to get your daily dose of vitamins and minerals.

Ingredients

Instructions

  1. Add spinach, frozen banana, frozen mango, almond milk, almond butter, chia seeds, and spirulina powder (if using) to a high-speed blender.
  2. Blend on high until smooth and creamy. The mixture should be thick enough to eat with a spoon. Add more frozen fruit or ice if it’s too thin.
  3. Pour the smoothie into a bowl.
  4. Arrange your favorite toppings on top: fresh berries, granola, coconut flakes, and hemp seeds.
  5. Serve immediately and enjoy with a spoon!

Nutrition Information

Per serving

Calories: 285
Protein: 9g
Carbs: 42g
Fat: 11g
Fiber: 9g
Sugar: 22g

Nutritional values are approximate and may vary based on ingredients used.

Frequently Asked Questions

Can I use fresh fruit instead of frozen? Frozen fruit makes the bowl thick and creamy. If using fresh fruit, add ice cubes to achieve the right consistency.

What if I don’t have spirulina? Spirulina is optional! The smoothie bowl will still be nutritious and delicious without it.

Can I make this the night before? Smoothie bowls are best enjoyed fresh, but you can blend the base the night before and store it in the fridge. Just give it a quick stir in the morning and add toppings.

How can I make it sweeter? Add a medjool date, a drizzle of honey, or a teaspoon of maple syrup to the blend.